Talk Highlights:
- Biological mechanisms behind circadian rhythms, including each organ’s internal clock
- Why circadian rhythm is so important to finding energy again
- Why when you eat matters for your health and healing - when you eat is more important than what you eat.
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Day 2 Curated Lineup
Long COVID: A Neurological Health Crisis (53 min)
Suzanne Gazda, MDEnergy Recovery Through Optimizing Circadian Biology (55 min)
Eleanor Stein, MD, FRCP(C)Day 2 - Bonus Content
Loss of Immune Tolerance in Long COVID (48 min)
Jamie Kunkle, NDWorkshop: Why Your Fascia Health Matters (87 min)
Deanna HansenAbout the Expert
Eleanor Stein, MD, FRCP(C)
WebsiteDr. Eleanor (Ellie) Stein MD FRCP(C) is a medical doctor and psychiatrist. The course of her career and life took a sudden turn when she developed myalgic encephalomyelitis/chronic fatigue syndrome, fibromyalgia and environmental sensitivities in 1989 during her psychiatry residency. Her expertise includes self-management, neuroplasticity, hormesis, mindset and quantum biology.