- Build healing foundations at home - Focus on sleep hygiene, bedtime rituals, and circadian rhythm regulation as core pillars for managing symptoms
- Personalize your whole-body approach - Address interconnected physical, mental, and energetic aspects with individualized strategies rather than generic solutions
- Use practical at-home tools - Apply specific techniques like sleep supplements, journaling, and trauma-informed practices to support recovery
Day 3 Curated Lineup
Whole-Body Healing: Individualized At-Home Strategies (43 min)
Jenny Tufenkian, NDLong COVID and the Future of Gut Health (47 min)
Jason Hawrelak, PhDMCAS Treatment Breakthroughs for Long COVID (46 min)
Tina Peers, MBBS, DRCOGLymphatic Health and Emotional Healing Connection (40 min)
Kelly Kennedy, LMT, LNTAbout the Expert
Jenny Tufenkian, ND
WebsiteDr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and ME/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion regain their energy and vitality, allowing them to fully embrace life once again. Combining a thorough functional medical approach with deep subconscious work, Dr. Tufenkian's method facilitates significant shifts in both physical and energetic well-being. She believes in a holistic healing process that integrates the physical, mental/emotional, and energetic dimensions, emphasizing the body's inherent ability to be vital. Dr. Tufenkian earned her medical degree and completed her residency at the National University of Natural Medicine.